Date: Thursday June 26th
Time: 6 p.m. – 7:30 p.m.
The increasingly trendy Paleo Diet has received mixed reviews in the healthcare community, and with good reason. The notion that one archetypal paleolithic diet can universally meet our needs is inherently problematic. There is much more to be said about the interaction of our genes with our unique ancestral narratives and our food and lifestyle choices. But the Paleo Diet taps into something much deeper: a cultural longing for old-timey nutritional wisdom.
In the newest installment of Pekoe’s Healthy Happy Series, join Dahlia for an exciting exploration of traditional, ancestral secrets to cultivating optimal health and vitality with a diet rich in nutrient-dense whole foods and radical self-care.
All Healthy Happy Hours, held last Thursday of the month, include cooking demonstrations with Dahlia featuring sumptuous, seasonal fare. And good company. And giggles. Lots of them.