Live Deliciously with Dahlia Shaaban

  Live Deliciously is an integrative program & community designed to radically transform and sustain your diet and lifestyle for renewed energy, balance, and weight loss. Together we will create practical inspiration and confidence in cooking with nutritious, high quality ingredients, and secrets for eating & living mindfully… and deliciously! […]


Vote for the Best New Shaw Business of 2014!

March 20, 2015 12:34 pm / Uncategorized / 1 comment

Here’s the great thing about Pekoe: We do not, in fact, exist on a deserted island. We are surrounded by all sorts of amazing places to shop, eat, work out, get a bottle of sumthin’, or get your hair and nails taken care of. Here’s an opportunity to let your […]


Meet Your Practitioners: Q&A With Nicole Mires, LA.c, MSAOM

March 17, 2015 12:20 am / Uncategorized / 2 comments

Q: Tell us how you got started with Acupuncture and Traditional Chinese Medicine. I was going into my senior year at George Mason, and I was getting a degree in Psychology, and I decided I didn’t want to be a psychologist. I grew up in England, and spent a lot […]


What is Craniosacral Therapy (CST)?

March 16, 2015 10:47 pm / Uncategorized / 6 comments

    If you don’t mind us over-simplifying it a bit, then we’ll call it a massage for your central nervous system. If you’ve received a massage at Pekoe or anywhere else, then you know what the general principle is. Your muscles have been used a bit too much, or […]


Dawn Landes and Piers Faccini at Pekoe Wellness

March 16, 2015 9:08 pm / Uncategorized / no comments

Now that was a show. On Sunday, March 1st, Dawn Landes and Piers Faccini performed in front of around 30 people down in the Yoga Wall room at Pekoe Wellness. We’re saying “performed” instead of “played,” because “played” doesn’t seem to fit here. “Played” is a verb that you would […]


Divine Sleep Yoga Nidra with Christine LeMieux

March 16, 2015 4:27 pm / Uncategorized / no comments

Divine Sleep Yoga Nidra Sundays, 5:30 – 6 PM, $10 Give yourself permission to rest and restore with the ancient practice of Divine Sleep Yoga Nidra® (DSYN)! This meditation systematically takes you through each layer of being, called the koshas, which include the physical, energetic, mental, emotional, and spiritual layers, making […]


How to Make the Dawn Landes and Piers Faccini Show at Pekoe Even More Amazing

February 24, 2015 8:24 am / Uncategorized / 6 comments

As we all know, Dawn Landes and Piers Faccini will be coming to do a show at Pekoe on March 1st! You can get tickets here!  It’s going to be a great evening. And some of Pekoe’s friends are doing a lot to help make it an even better evening. […]


Reiki Certification with Ashley Greenfield

February 12, 2015 11:13 pm / Uncategorized / 6 comments

Reiki I Certification with Ashley Greenfield March 7-8, 2015  Saturday March 7th, 1 – 4 pm     Sunday March 8th, 1 – 4 pm   Reiki (ray-key) is a Japanese energy practice that has gained popularity in the west for its healing and restorative qualities. It is used to aid in emotional and physical […]


Your Grandma Was RIGHT: Reasons to Stay Bundled Up Until Spring

February 12, 2015 10:53 pm / Uncategorized / 6 comments

We’ve all seen the woman wearing the sleeveless dress outside of the club in 30 degree weather. We’ve all seen the woman running out of her apartment with her hair still wet in February. To be honest, some of us have been that girl at one point or another. We […]


Q and A with Noah Samuels: Acupuncturist and Practitioner of Functional Medicine

February 12, 2015 10:45 pm / Uncategorized / 16 comments

  It seems that if you say that you are an acupuncturist, then you are underselling what your service actually is. I’ve been looking at your bio, and you do a lot of other things. I do acupuncture, Chinese Medicine, and use Chinese herbs with my patients, but I also […]