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Let Us Help With Repetitive Stress

August 19, 2015 9:07 am / acupuncture, massage, Nutrition, Reiki, shaw, Washington DC / no comments

Do any of you remember the Charlie Chaplin movie Modern Times? It’s the story of a factory worker who is forced to test a new piece of equipment (essentially the conveyor belt,) and since he spends all his time doing the same thing over and over and over again, he […]

 

Postnatal Services at Pekoe

August 18, 2015 10:43 pm / acupuncture, massage, postpartum, prenatal, Washington DC / no comments

Here’s what we know about childbirth: It hurts. We can say that with some certainty, as many of your practitioners here at Pekoe have given birth. Some of us have done so on more than one occasion. Yes, it’s amazing. Yes, you are loaded with hormones that initially distract you […]

 

Working on Seasonal Affective Disorder Starts Now

August 18, 2015 10:35 pm / acupuncture, massage, shaw, Washington DC / no comments

Yes, it’s summer. Yes, it’s hot. Yes, the sun doesn’t go down until 8:00 PM. Yes, the birds are singing and the mosquitos are buzzing and the Nationals are playing and it’s as humid as all get out. So why would you start worrying about the winter right now? To […]

 

Rethinking RICE: A Better Way to Treat Injuries

July 16, 2015 5:43 pm / acupuncture, massage, pain, Washington DC / no comments

Have you ever a big old nasty sprained ankle? Have you ever limped into the doctor’s office for treatment? Have you ever heard the acronym RICE? We are willing to bet that you have. RICE is considered the go-to treatment for sprained ankles and various other body parts. Here’s what […]

 

Q&A with Liana Brooks-Rubin, L.AC., M.AC., RYT-500

July 16, 2015 4:57 pm / acupuncture, ALS, chronic disease / no comments

Q: Do you just do acupuncture at Pekoe, or do you have other specialties? I do acupuncture, Chinese herbal medicine, and private yoga therapy. So you pretty much run the whole gamut of services at Pekoe. Almost everything they offer, you do. I do a lot of it, but I […]

 

Remodeling! Construction! We’re Going to Look Amazing!

July 16, 2015 4:52 pm / Uncategorized / no comments

It’s been a little over two years (7/17/13!) since we moved here to Shaw from New York Avenue, and it was hands-down the best decision we ever made to move here. We are in a great neighborhood, we have an awesome location on 9th Street, and we have great facilities […]

 

Liana is Doing a Triathlon to Help Support ALS Research!!!

July 5, 2015 10:24 pm / Uncategorized / no comments

A few months ago, I agreed to participate in a personal challenge to raise money for the Blazeman Foundation, which is dedicated to advancing ALS research.  I did so solely because of one inspiring person, Andrea Peet, who has changed the way I walk in the world. Now she is […]

 

Hey! We Know a Little About the Vagus Nerve, Too!

June 16, 2015 10:34 pm / acupuncture, massage / no comments

Do you know what the Vagus nerve is? Probably not, and that’s ok. It’s the longest cranial nerve in the body, traveling down from the brain stem into the abdomen. It handles a ton of those involuntary functions that your body needs to do without thinking about. (Breathing, your heart […]

 

Take the Pekoe Water Challenge!

June 16, 2015 10:25 pm / Digestive Health, hydrate, Nutrition / no comments

Hot out there, huh? We’re willing to bet a few of you forgot what DC summers were like during the winter. Heat, yes, but also that glorious, prototype East Coast humidity. You can see the haze hanging over the Potomac, and you can feel the sweat pool in the small […]

 

Help Our Friend With Love Triangle

June 16, 2015 10:23 pm / Uncategorized / no comments

Cancer is just about the worst thing in the world. We can say that with confidence. It’s an insidious, creeping, disease that kills people. It’s painful, and treatment is expensive, especially here in the States. We are big fans of Obamacare. We really are. It made it a lot easier […]