CLASSES & EVENTS

ON-GOING YOGA CLASSES

Therapeutic Yoga Class

with Megan Davis, MPH, Phd, E-RYT

Saturdays, 10-11:30 a.m.

If you’ve been looking for more individualized attention in your yoga class, whether due to injury or just wanting to delve deeper in your practice.  This is the class for you. (read more)

Register ONLINE or at Front Desk
Taught by Megan Davis, MPH, PhD, E-RYT

Investment: $15

Make an Online Appointment


EVENTS

Childbirth Education Class

childbirth

Date: Sunday, August 17th
Time: 10 am – 12:30 pm
Investment: $45 pp; $75 per couple.
with Dionne McDonald, Birth Doula

An interactive class where you will be educated on the various labor support techniques that really work, how to keep mama as comfortable as possible, and empowering couples to give birth at home, a birth center or a hospital. Labor is a natural process! Come learn about the stages of labor, preparing for labor and birth, creating a birth plan and so much more.

Make an Online Appointment

Harmonic Resonance Process (HRP) for Healers: Introductory Workshop

11

Date: Saturday, September 27th
Time: 10 am – 12:30 pm
Investment: $45 pp; $75 per couple.
with Founder, Dr. Celia Im

 

HRP is a new and unique self-actualization program utilizing music to help you heal, create and actualize your dreams into reality. Open to mind/body specialists, therapists, counselors, consultants, health care practitioners and coaches who want to explore the possibility of incorporating HRP processes and music in their work while enjoying the individual benefits first hand!  Attendees will experience the HRP music and process as well as learn about it through lecture and discussion. Dress comfortably and bring any questions you may want to explore during the musical experiences about your life or work.  Journaling pages will be provided.

 

Make an Online Appointment