with Megan Davis, MPH, Phd, E-RYT
Saturdays, 10-11:30 a.m.
If you’ve been looking for more individualized attention in your yoga class, whether due to injury or just wanting to delve deeper in your practice. This is the class for you. (read more)
Register ONLINE or at Front Desk
Taught by Megan Davis, MPH, PhD, E-RYT
with Megan Davis
Dates & Time:
Mondays: 7:15-8:45 p.m.
Day: Every other Thursday beginning January 1st Time: 6:30 Investment:$10
Enjoy a guided meditation to clear your mind promote relaxation, and build internal energy. Each class will begin with a body awareness meditation followed by a breathing meditation and, finally, bring you into your own quiet space and awareness.
Dates: January 5th - 26th
Time: Mondays at 6 p.m.
Location: Pekoe Spa Room at City Market
Total investment for the program is $125. Early bird rate of $95 for first 5 registrants!