with Megan Davis
Saturdays (Fall Dates TBA) 9:30-10:45am
This class is designed for those who have physical conditions (i.e. serious spinal problems, arthritis, heart problems, chronic and acute injuries, prosthetic limbs, etc.) and also for those who may need more individualized attention. This class moves at a slower pace to optimize the potential for healing and improvement. Modifications for all poses will be offered for each student’s needs and abilities.