Therapeutic Massage, Sports Massage, Thai Massage, Pre- and Post- natal, Hot and Cold Stone, Thai Reflexology for Hands and Feet, Arvigo Mayan Abdominal Therapy, Cherokee Bodywork (taught by Lewis Mehl-Medrona), Reiki Master/Teacher, and Yuen Method


Ashley is a NCBTMB certified Massage Therapist licensed in Washington, DC as well as an Integrative wellness & life coach.   She has been training and doing personal life work in this field for over 12 years. Teaching her unique practice of energy work in places such as National Institutes of Health (NIH) and Children’s National Medical Center.

She believes in order to fully heal, we must have optimal balance in our mental, physical, emotional, and spiritual systems.  The recipe for this equilibrium is unique to each individual. Every session, bodywork or otherwise, is done with this principle in mind. Facilitating the deepest healing for that body system with a focus on guiding the body into it’s greatest space for rejuvenation.

A few of the bodywork modalities she is trained in include Sports Massage, Swedish, Deep Tissue, Thai Massage and Reflexology, Reiki (Master/Teacher), Cranial sacral, Pre/Post Natal Massage, Hot/Cold Stone, Yuen Method, and Cherokee Bodywork.

Ashley says that life is about the return to connection with self. Every journey in healing should bring you to a deeper awareness of who you are in and beyond the body.

In between her healing practice and social media rants, Ashley’s passion is bringing workable wellness solutions to the urban and underserved communities.

If you want to learn more about Ashley and her work visit